Healthy locks of hair free from dandruff or split ends is something that can be easily achieved, if you know how to take good care of your hair. Knowing some tips for healthy hair is the secret to avoid hair dullness and premature hair loss. They are discussed here:
In fact, hot water for rinsing hair is the primary reason behind baldness. Using lukewarm water when washing hair is recommended to prevent hair from damage.
Stop Overuse of Shampoo
Shampooing hair is no doubt good to grow thick hair but doing it every day can cause excessive hair loss. Shampooing the hair, twice or thrice a week is the ideal approach to maintain hair hygiene.
Also, have coffee and tea in moderate amounts, as excess intake of these beverages can cause dehydration, which can have a negative impact on your hair growth.
An age-old remedy to handle stress effectively is to practice yoga and meditation. Practicing these techniques for 15-20 minutes daily can help to keep ill effects of stress at bay.
Disclaimer: The information provided here is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.