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Sunflower Oil for Hair

Sunflower Oil for Hair

Sunflower oil contains a wide range of nutrients that are beneficial for the health of hair. Go through this article for some information about the use of this oil for hair care.
Sonia Nair
Sunflower oil is used extensively for culinary purposes. It is also an important ingredient in numerous products that are meant for skin and hair care. In fact, sunflower oil is a commonly used base oil in various brands of hair oils. You may also find it in different types of hot oil treatments.
Sunflower Oil Benefits for Hair
Consumption of sunflower oil is said to be good for hair, as it contains a wide range of nutrients that are beneficial for the mane. Apart from being rich in vitamins A, B, C and E; this oil contains minerals, like iron, potassium and calcium. Even folate and omega fatty acids are found in considerable amounts. Omega fatty acids are said to be good for preventing hair loss and brittle hair. All these nutrients are beneficial for both the skin and hair. In fact, sunflower seeds are very important, as far as healthy hair diets are concerned. This explains the use of sunflower oil for hair growth.

Apart from consumption, application of sunflower oil on the hair and scalp is also recommended. This oil is said to be a good hair conditioner. It can also make the hair healthy and strong, and add more shine and luster. According to some studies, sunflower oil applied on hair is good for protecting the hair from ultra violet rays. It also acts as an emollient both for the skin as well as the hair. Apart from preventing water loss, emollients keep the hair soft and moist. So sunflower oil is used in various hair care products meant for dry flaky scalp.
How to Use Sunflower Oil for Hair
Sunflower oil can be included in your diet, either as a cooking oil or as a salad dressing. You may also go for hair care products that contain this oil. Some people apply sunflower oil on the scalp. As mentioned above, there are different types of hot oil hair treatments that include sunflower oil as an ingredient. If you plan to do a hot oil hair treatment at home, gather the following materials.
  • Sunflower oil - 2/3 cup
  • Sandalwood essential oil - 8 to 10 drops
  • Lavender oil - 8 to 10 drops
  • Geranium essential oil - 8 to 10 drops
  • Vitamin E oil - 2 tsp.
  • Honey - 1 tbsp.
  • Hot water - 1 bowl
  • Plastic bag (resealable) - 1
How to Use
Take a resealable plastic bag and pour the sunflower oil, the essential oils, honey, and vitamin E oil into it. Seal the bag and shake well, so that the ingredients mix thoroughly. Take hot water in a bowl and place the plastic bag in the water, so that the oil-honey mixture inside the bag gets warm. Once it is warm, take out the bag and apply the oil on the scalp as well as the hair. Cover the hair with a shower cap, and wrap it with a warm towel. Wait for around 20 to 30 minutes before washing the hair using a mild shampoo. After washing, condition the hair. This hot oil treatment is said to be very effective for dry and damaged hair.

In short, use of sunflower oil for hair is claimed to be beneficial for remedying various hair conditions. If you want to reap the benefits of sunflower oil, include this oil in your diet or apply it on your hair.
Disclaimer: This article is for informational purposes only, and should not be used as a replacement for expert medical advice.