Having healthy hair and maintaining it is not a given in today's world. Pollution, busy lifestyle, poor diet and stress are the culprits to the unimaginable damage caused to our hair. If not given proper and timely attention, this damage can become irreversible.
Nevertheless, there is a lot of confusion regarding the number of times one must wash the hair. Well, to be frank, one can wash his/her hair for as many times as he likes and as per convenience. There is no limit to that. But when talking about the health of the hair, there comes several restrictions on the frequency.
Factors to Be Considered
Everyone wants to have great looking hair that possess natural shine and color. Keeping both these things intact requires several efforts. Hair wash is one of the basic efforts that a person has to take to maintain its health. How often actually depends upon two basic things that need to be evaluated.
The type of hair determines the frequency of washing it. If you have oily or thick hair, wash it daily. But if you have dry or thin hair, you can wash it only twice a week. For normal hair, wash it every alternate day. Remember, applying a conditioner to your hair before and after washing is equally important.
This is an important deciding factor. Those who work in dry and air conditioned places must wash their hair twice a week with proper conditioning. If your workplace makes the hair oily and dusty, then you must wash them on alternate days. If you do exercises causing sweating, then you wash your hair daily. For mild exercises, you can wash it every other day.
Apart from lifestyle and hair type, there are certain other things that need to be considered too. Men are not much conscious about washing their hair too often. But, they do need to take as much precautions as women. Not only the number of times but the washing procedure and after care also play a vital role in hair care.
Right type, right quantity of hair care products and massaging the hair with oils like coconut or almond oil before head wash is important. Leaving the oil on hair for a night, washing the next day and then applying a good hair conditioner is beneficial. Often, people use shampoos in excessive amounts damaging the hair.
- How often should you wash your hair with shampoo?
Washing the hair with shampoo depends upon the ingredients in the shampoo and the amount that you use each time. Be sure not to use too much of shampoo. This way, any quality shampoo can leave its negative effects on your hair.
- How often should you wash your hair with a perm?
First rule of perm is to not wash the hair for next 24 hours after getting the perm done. You can wash it twice a week using a good shampoo and conditioner.
- How often should to wash the hair extensions?
You can wash them after every 5 to 6 times you use them and also wash them after exercising and swimming.