Benefits of Apple Cider Vinegar for Hair

Benefits of Apple Cider Vinegar for Hair

The major benefits of apple cider vinegar for hair are maintaining healthy hair, treating dandruff, promoting hair growth, reducing hair loss, and killing head lice. For treating hair problems, diluted vinegar is applied directly to the hair or one can also drink it in between meals. This article provides some information on the same.
HairGlamourista Staff
Vinegar is a liquid yielded after fermentation, which nearly all of us have in our kitchen shelves. There are countless number of vinegar uses, of which some include cleaning furniture, cooking, food preservation, weed control, health application, etc. In fact, there is hardly any other food based liquid that is as useful as vinegar. Further researches have revealed the unique properties of apple cider vinegar as an effectual tonic for health. It is said to be very effective in natural hair treatments.

How Apple Cider Vinegar Can Benefit Your Hair?

This vinegar is made from the pulverized form of apples. This versatile liquid containing acetic acid as the base ingredient is found to have multiple vitamins, mineral salts, pectin, and many other nutrients. As far as the benefits are concerned, one can experience positive changes by including this liquid in their routine hair care regimen.

Gives Softer Hair
All of us want shiny, soft, and tangle-free hair that is easy to manage. A simple and natural way to achieve the same is by applying apple cider vinegar to moist hair. Shampoo your hair with a reliable product, as you do on a regular basis. Apply diluted vinegar as a gentle rinse to get lustrous and gentler hair.

Treats Dandruff Problem
Instead of relying on expensive and harsh chemical-based solutions, use this vinegar in appropriate concentration to treat dandruff in the natural way. A major benefit of this vinegar for your hair and scalp treatment, is getting rid of irritating dandruff within a short time.

Helps Kill Head Lice
The benefits also include treating head lice in children. For best results, mix equal parts of tea tree oil and cider vinegar, and use the mixture as a hair-rinse solution. The combined effect of tea tree oil (possessing antiparasitic property) and acidic cider vinegar will kill head lice effectually.

Promotes Fast Hair Growth
As aforementioned, cider vinegar contains essential vitamins and minerals that helps in maintaining healthy hair. In order to use the vinegar for hair growth, mix 2 ounces of water, 2 ounces of cider vinegar, and 5 drops of sage essential oil. Use this mixture for rinsing hair before shampooing to achieve thicker hair growth.

Helps Treat Hair Loss
If you go through the root cause of hair loss, it is due to the lack of essential salts. Using this vinegar regularly will help in restoring the natural nutrient balance, thereby, promoting regrowth of lost hair. The effective result of this hair loss treatment can be seen within 2 months of its regular usage.

How to Use Apple Cider Vinegar for Hair?

Given the importance of this vinegar's benefits for hair, several hair care products contain this liquid as one of their ingredients. If you wish to try it, make sure to purchase pure and organic cider vinegar. You can buy it from grocery stores and nutrition centers. Here are some tips you can follow:
  • For normal healthy hair, rinse shampooed hair with this vinegar and wash thoroughly with water. Towel dry hair or use a hair dryer at low setting.
  • For treating dandruff, mix 3 teaspoons of this vinegar, 1 egg, 1 ounce olive oil, and 1 tablespoon lemon juice. Use this concoction before shampooing and leave for 20 minutes.
  • For hair growth, cover the scalp and hair with dilute cider vinegar and sage oil concoction. Consider wrapping hair with a towel for 30 minutes and then wash your hair.
  • In order to reap the benefits for hair loss treatment, drink diluted vinegar solution in between meals. Add 1 teaspoon of cider vinegar in one glass of water for the purpose.
In alternative medicine, the health benefits of apple cider vinegar are analyzed in detail. Most of the claims lack scientific proof and therefore, require further clinical studies for approval. However, the plus point is that there are lesser side effects with this liquid. It is stated that drinking undiluted cider vinegar may affect the dental enamel, as it is an acidic solution. Hence, while using vinegar for direct consumption or hair applications, it is best to dilute it first with water.

Disclaimer: This HairGlamourista article is for informative purposes only, and should not be used as a replacement for expert medical advice.